Meditation

Nick teaches the 1 Giant Mind “Being” Meditation Technique in a "3-Day Learn to Meditate" course format. It is a powerful technique that is so simple to learn and causes a major reduction in stress and fatigue whilst also rapidly expanding self-awareness which is the catalyst for creating any long-lasting change in our lives.

The course is taught in 3 consecutive sessions lasting 90 minutes each day. This course is for you if you find it difficult to tame your busy mind and you desire to be a calmer, more peaceful, resilient and happier human being! Some of the potential benefits include:

  • Reduced stress
  • Increased happiness
  • More energy
  • Improved sleep
  • Greater focus and self-control
  • Improved clarity
  • Greater sense of calm

 

Meditation Course Calendar