Reduce Stress, Master Your Mind, Overcome Fear & Ignite Your Peak Energy
LEARN TRANSCENDENCE-BASED MEDITATION
>>>UPCOMING COURSES (ONLINE VIA LIVE ZOOM)<<<
February 7-9 @ 7:30pm - 9:30pm SYD // 8:30am - 10:30am LON
February 20-22 @ 8:30pm - 10:30pm NY // 12:30pm - 2:30p SYD (on Feb 21-23)
ABOUT THE MEDITATION COURSE
Nico teaches the signature 1 Giant Mind Transcendence-based 'Being' meditation technique in a 3-Session course format LIVE in-person and/or virtually via Zoom. The technique is similar to popular styles of meditation like TM (Transcendental Meditation) or VM (Vedic Meditation).
The technique originated in India and has been handed down from wise masters who were dedicated to elevating humans into the highest states of health & fulfilment and to ultimately realise our full potential.
You will learn:
The impact that stress, anxiety and fatigue have on your mind and body, and how this style of meditation can prevent those symptoms
An effortless 20min meditation technique that uses a universal mantra (man=mind, tra=vehicle/tool) which allows the mind to settle & the body to experience deep rest & rejuvenation - similar to styles of meditation like TM (Transcendental Meditation) or VM (Vedic Meditation)
How to master a form of meditation that you can easily do on your own, anywhere and anytime, without relying on meditation apps/technology or any guidance (#self-sufficiency4thewin)
The importance of how building a daily meditation practice can greatly improve sleep, energy levels, your sex life, as well as feeling more confident and at-ease in social situations
How to connect deeper with your inner power, passions and purpose
How to enhance mental clarity which unlocks greater creativity & productivity
The importance of shared experiences in community for strengthening our relationships, accountability and sustaining health and happiness
The impact that cultivating greater self-awareness has on being more present, fulfilled and experiencing more bliss
***You can also watch this YouTube Video learning more about the mechanics & effectiveness of the meditation technique that Nico teaches.
MEDITATION COURSE STRUCTURE
SESSION 1 (2HRS)
Introduction to Meditation
Understand the nature of the mind, the mechanics of stress and how it impacts our thoughts/emotions/behaviours
Learn about all the amazing benefits of meditation that result from consistent daily meditation
Learn the meditation technique and meditate together (20mins)
Homework = solo meditation home practice
SESSION 2 (2HRS)
Homework recap
Meditate together (20mins)
Take a deeper dive into perfecting the meditation technique
Discussion on how to build meditation into your daily routine as well as overcoming the many obstacles that will arise along the journey
Homework = solo meditation home practice
SESSION 3 (2HRS)
Homework recap
Meditate together (20mins)
Meditation technique Q&A
Discourse on the topic of BEING, the importance of self-awareness and cultivating more love & fulfilment in our lives
Final 60 day meditation challenge which provides accountability so the meditation habit can stick in order to see the maximum benefit of this practice
COURSE INVESTMENT
Sliding scale payment options are available ranging from donation-based for financially-challenged people, from US$555 - $999 for public group courses, and finally US$2,500 for private courses.
Final payment details (via Venmo, Direct Bank Transfer or Square Credit Card Payments) will be emailed to you upon registration confirmation.
Payment plans for any cashflow challenges are also available so please don't hesitate to ask if that works better financially for your situation.
The investment will be the gift that keeps on giving to you with the group accountability support to remain consistent with your daily meditation practice which is where you will experience the maximum benefits in your life. Like brushing your teeth daily, moving forward you will meditate daily and establish yourself in your inner power everyday. Say good bye to stress, anxiety and fatigue. Say hello to next level energy, calm, clarity, focus, and bliss.
INCLUDED IN TUITION
3 x 2hr LIVE sessions in consecutive days either in-person and/or virtually via Zoom
Ongoing 1:1 support from Nico
The ability to retake the course free of charge
Access to bi-weekly group meditations via LIVE Zoom hosted specifically for course graduates
Access to private community alumni
A 30-day money-back guarantee is offered (*if you have been meditating daily and still not satisfied)
ABOUT NICO DIMATTINA
Nico is an inspirational Australian-born Meditation & Breathwork Teacher, Peak Energy & Mindset Coach, Corporate Wellness Speaker & Ecstatic Dance DJ.
He is the Co-Founder of Mind Body Soul'd, a corporate wellbeing company; the Co-Creator of Rise Disco, an uplifting sober dance-movement experience, as well as the Co-Host of the Big Hairy Chats Podcast.
His experience living in NYC, SF & LA working in the corporate sector for tech companies Google, Pandora and Coinbase, left him feeling unfulfilled and seeking more.
Nicoβs journey led him to building a daily meditation practice which he has been committed to for 10+ years. This helped him reconnect to his inner power, passion and purpose.
Nico felt compelled to become a Meditation Teacher and learnt under Master Wisdom Teacher Jonni Pollard.
For the past 5 years, Nico has been teaching the 1 Giant Mind Transcendence-based 'Being' meditation technique in a 3-Session course format either in-person or online via LIVE Zoom every month.
Nicoβs mission is to inspire everyone in the world to meditate daily so that we can all live in a more peaceful, loving, creative & happy planet.